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Services

Physiotherapy Session Closeup

Initial Assessment

Your first session is about understanding the problem properly. We'll go through your injury history and what you want to get back to, then I'll assess how you move to pinpoint what's driving the pain. You'll leave with a clear explanation of what's going on, hands-on treatment where it helps, and a personalised rehab plan.

40 minutes - £60

Follow-Up Session

Follow-ups keep your recovery moving. We'll review your progress, use hands-on treatment and exercise therapy, and progress your plan as you get stronger — so you're always working at the right level.

£60

Physical therapy session

Free Discovery Call

We offer free 10-minute discovery calls for those unsure if physiotherapy is right for them. They are designed to answer your questions and kickstart yourjourney to being pain and injury-free. Reach out with the button below!

Conditions We Treat

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Sports Injuries
ACL and ligament injuries, muscle strains, tendon issues, and return-to-sport rehabilitation — informed by first-hand experience as a semi-professional footballer and ACL reconstruction recovery.

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Back & Neck Pain
From everyday stiffness to chronic pain, we identify the root cause and build a plan to restore movement and reduce discomfort.

 

Joint Pain
Shoulder, knee, hip, and ankle pain — whether from injury, overuse, or wear and tear.

 

Post-Surgery Rehabilitation
Structured recovery plans following orthopaedic or abdominal surgery, helping you regain strength and confidence safely.

 

Muscle & Tendon Injuries
Strains, sprains, and overuse injuries treated with hands-on therapy and progressive exercise rehabilitation.

 

General Aches & Mobility Issues
Support for day-to-day stiffness, poor posture, and reduced mobility — for people of all ages and activity levels.

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